Functional outdoor exercise
Weekly group
We conduct functional outdoor training sessions every Monday evening. The small group meets 10 times in sessions. The outdoor training sessions are fun, innovative, developing and diverse. We make use of the wide range of sports parks, hilly terrain or stairs in the Jyväskylä region for our outdoor training sessions. Sometimes we hold forest or farm training sessions. We exercise outdoors all year round, regardless of the weather. Only in severe winter frosts are the training sessions postponed to another time. People of all fitness levels, ages and sizes participate.
Periods and prices
Syksyn 2026 treenit
Seuraava 10x jakso alkaa elokuun lopussa.
31.8.-9.11.2026
Taukokerta vko 42 (12.10.)
6-7 pm on Mondays.
Changing locations around Jyväskylä. See the list below.
You can come to the training even if you can't join in right from the start of the session.
Please contact us at 050-3686186 if you are interested.
Prices 2026
10x 94e
5x 60e
Single visit 15e
10x and 5x visits are always valid for the period in question.
Feel free to ask, come and join us for some exercise!
Syystreenien 2026 suunnitelma:
Vko 36 Mäkitreeni, Halssilan Hiihtomaa
Vko 37 Syketreeni, Viitaniemen liikuntapuisto
Vko 38 Tallitreeni/Farmitreeni, Rantaniemelän talli (Palokka)
Vko 39 Voimatreeni, Kangaslammen liikuntapuisto
Vko 40 Ns. Hyrox.treeni, Kuokkalan urheilukenttä ja liikuntatelineet (Kuokkalan yhtenäiskoulun takana)
Vko 41 Metsätreeni, Kuoleman kuopat (Bilteman takana)
Vko 43 Porrastreeni, Ylistön portaat (Alba)
Vko 44 Kokovartalotreeni, Pupuhuhdanpuisto
Vko 45 Dynaaminen liikkuvuus, Alban nurmialue
Vko 46 Kokovartalotreeni, Sataman ulkokuntosali
There may be changes (mainly weather conditions)
Energetic and clear
Great, energetic attitude to guidance. Clear and safe instructions for different movements. The atmosphere in the group is encouraging and it is always nice to train together. The locations change weekly, which allows you to get to know the diverse outdoor sports parks and places in the Jyväskylä region at the same time. I recommend it. –Laura 38-.
Variation
Every Monday there are different workouts. Anni really knows how to motivate.
Anni Lemmetty
Supervisor
I have been guiding outdoor training for eight years. Leading small groups is rewarding and inspiring, whether it's outdoor training or other outdoor sports. I have a professional degree in physical education and I am a wilderness guide, which together have created a good professional skill. Getting out in nature in different ways is my thing and I want to help you get started too!