Functional outdoor exercise
Weekly group
We conduct functional outdoor training sessions every Monday evening. The small group meets 10 times in sessions. The outdoor training sessions are fun, innovative, developing and diverse. We make use of the wide range of sports parks, hilly terrain or stairs in the Jyväskylä region for our outdoor training sessions. Sometimes we hold forest or farm training sessions. We exercise outdoors all year round, regardless of the weather. Only in severe winter frosts are the training sessions postponed to another time. People of all fitness levels, ages and sizes participate.
Periods and prices
Spring 2026:
Next 10 times period starts on March
9.3.-25.5.2026
Break on 16.3. and 6.4.
6-7 pm on Mondays.
Changing locations around Jyväskylä. See the list below.
You can come to the training even if you can't join in right from the start of the session.
Please contact us at 050-3686186 if you are interested.
Prices 2026
10x 94e
5x 60e
Single visit 15e
10x and 5x visits are always valid for the period in question.
Feel free to ask, come and join us for some exercise!
Plan for spring period
Week 11 Hills Training, Halssilan Hiihtomaa
Week 13 Heart rate Training, Viitaniemen liikuntapuisto
Week 14 Stable Training/Farm Training, Rantaniemi Stable (Palokka)
Week 16 Strength Training, Kangaslampi sports park
Week 17 Hyrox Training, Kuokkalan urheilukenttä ja liikuntatelineet (Behind School of Kuokkala)
Week 18 Training at Forest, Kuoleman kuopat (Bihaind Biltema)
Week 19 Stair Training, Ylistö stairs (Hotel Alba)
Week 20 Full Body Workout, Pupuhuhdanpuisto
Week 21 Dynamic mobility, Hotel Alba lawn area
Week 22 Full Body Workout, Harbor Outdoor Gym
There may be changes (mainly weather conditions)
Energetic and clear
Great, energetic attitude to guidance. Clear and safe instructions for different movements. The atmosphere in the group is encouraging and it is always nice to train together. The locations change weekly, which allows you to get to know the diverse outdoor sports parks and places in the Jyväskylä region at the same time. I recommend it. –Laura 38-.
Variation
Every Monday there are different workouts. Anni really knows how to motivate.
Anni Lemmetty
Supervisor
I have been guiding outdoor training for eight years. Leading small groups is rewarding and inspiring, whether it's outdoor training or other outdoor sports. I have a professional degree in physical education and I am a wilderness guide, which together have created a good professional skill. Getting out in nature in different ways is my thing and I want to help you get started too!